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Tag: plant based diet


30 High Protein Plant-Based Recipes for a Healthy Diet

“Plant-based proteins are easier for the body to digest and come with the added benefit of fiber, vitamins, and minerals that are important for...

The Top 10 High Protein Plant-Based Foods for Vegans and Vegetarians

“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison.” ― Ann WigmoreTweet Good...

Top 10 Benefits Of A Plant-Based Diet: Health, Happiness And More

A plant-based diet excludes all animal products, including meat, poultry, fish, eggs, and dairy. Proponents of this type of diet claim that it has many...