“Plant-based proteins are easier for the body to digest and come with the added benefit of fiber, vitamins, and minerals that are important for...

“The food you eat can either be the safest and most powerful form of medicine, or the slowest form of poison.” ― Ann WigmoreTweet Good...

A plant-based diet excludes all animal products, including meat, poultry, fish, eggs, and dairy. Proponents of this type of diet claim that it has many...